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| Bathing in
ATHLETHERAPY™ - unique combination of Sea salts ( Dead Sea Salt, Solar Salt,
Ocean Salt,Epsom Salt), herbs, and botanical oils will help replenish the
minerals vital to your skin metabolism, as well as assist in restoration of your
emotional stability.
Magnesium is important for both combating stress and
fluid retention, slowing skin aging and calming the nervous system. Calcium is
effective at preventing water retention, increasing circulation and
strengthening bones and nails. Potassium energizes the body, helps to balance
skin moisture and is a crucial mineral to replenish after intense exercise.
Bromides act to ease muscle stiffness and relax muscles. Sodium is important for
lymphatic fluid balance (this is important for the immune system).
Our bath
salts and essential oils together create a synergistic blend of therapeutic
proportions. When combined with the relaxing properties of hot water the
benefits increase again. Aromatic baths can provide relief from stress and
anxiety, assist with joint and muscle pain, and treat the symptoms of more
severe skin, muscle, and joint conditions. The therapeutic benefits of salt
baths are well known and often recommended by doctors for treating a wide range
of medical conditions.
There is an undeniable connection between emotional
and physical health. Sore, aching muscles are a common complaint among those who
do physical labor or exercise regularly. Even stress can lead to tense muscles.
Soaking in a warm salt bath can help ease the pain from aching muscles. The salt
can help increase levels of magnesium in the body, which is a natural stress
reliever. Magnesium can also help relieve inflammation that can lead to muscle
pain.
Essential oils and herbs can directly impact emotional and physical
states through the olfactory system, which makes it a uniquely holistic healing
modality. Aromas are sensed and analyzed in the reticular system of the brain
stem. In this body system, emotions, memories, and attention are
connected.
Bathing in warm water infused with essential oils and herbs will
help you relax and ease muscle pain. Eucalyptus and Chamomile can help relax
your muscles, relieving pain from muscle spasms. Comfrey, Cajeput, Geranium, and
Lavender can help ease tension that leads to tight, sore muscles. Rosemary,
Pine, and Peppermint can help relieve pain from spasms, strains and sprains.
Ylang-Ylang is one of the best at relaxing the mind and the body, and greatly
enhances the relaxation experience, stimulates circulation, relieves muscle
spasms, lowers blood pressure, calms nerves.
Mist your body with a refreshing
Neroli Water that provides a very relaxing and soothing effect on the body,
relieving the muscle pain.
Relax with the after bath massage with one of the
best therapeutic massage oils available. This unique massage oil contains a special blend of
Organic Hemp Oil, Sunflower Seed Oil, Marjoram, Black Pepper, Junuper, Ginger,
Spearmint, Allspice, Cinnamon, and Arnica Essential Oils, that clear and
stimulate the mind, aiding in concentration, as well as removes nervous
tension. It is warming, stimulating and improves circulation, relieve pain in
muscular aches, cramps, arthritis, and rheumatism and reduces
inflammation.
This unique massage oil is very easily absorbed into the skin
and promotes a feeling of well-being and relaxation, as well as effectively
helps to relieve muscle pain, also, particularly helpful for dehydrated and
distressed skin; This one-of-a-kind formula balances oil production, fights
bacterial infection softens and smoothes skin, stimulates new cell growth, and
can ward off wrinkles and premature aging because it relaxes muscles and
releases tension that can contribute to lines, wrinkles and sagging
skin.
Finally, have an after bath treat with a delicious and relaxing cup of
herbal tea, formulated with special blend of calming and therapeutic herbs:
Chamomile, Lavender, Cramp Bark, Lemon Balm, Meadowsweet, and Oat Straw that
promotes relief of muscle pain, spasm, and cramp; soothes GI Tract, relaxes the
nervous system; calms and nourishes the body. Enjoy...
One package includes 3 baths:
3 - 6oz packages
of therapeutic mineral sea salts
6- 1oz healing herbal bath pouches
1- 2oz herbal bath
oil
1
-2oz therapeutic massage oil
1- 2oz rejuvenating body mist
1 box - muscle
recovery herbal tea bags (6)
1- basket.
Directions:
(1)
Prepare a herbal decoction at least 1 hour before taking a bath: Heat two
herbal pouches and cold water in a saucepan, bringing it to a boil, and then let
it simmer for about 20 to 40 min. Let cool-off. Gently squeeze all the liquid
from the herbal pouches into the saucepan with herbal decoction.
After you
have drawn your bathwater:
(2) Add all the herbal decoction into the bath
water.
(3) Add 1- 6oz package of the salts to bath water. Mix well to ensure
that the salt has dispersed well in the tub before entering. To keep the
essential oils from evaporating too quickly, you can add the bath salts just
before getting in the tub.
(4) Add about 1/3 of the 2oz bottle of the bath
oil blend to your bath water. Do not use all 2
ounces of bath oil in one bath. Mix well to ensure that the blend has
dispersed well in the tub. It's best to add the bath oil just before getting in
the tub instead of while the water is running so that the oils don't evaporate
before you get into the tub.
(5) Get in the bath tub. Soak for 20-30
min.
Warning: If you intend to use this bath oil with children, ensure that
the essential oils that you have selected are safe for administration to
children and use a smaller amount of the blend in the child's bathwater.
(6)
For best therapeutic effect, do not shower after herbal bath.
(7) Spray
rejuvenating body mist all over body and face.
(8) Enjoy a cup of relaxing
"Muscle Recovery" herbal tea or/and a massage with our "Athletherapy"
therapeutic botanical massage oil.
Active Ingredients:
(1) Healing Herbal Bath:
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Eucalyptus provides
relief from the pain during muscle and joint pain. It is often recommended to
patients suffering from rheumatism, lumbago, sprained ligaments and tendons,
stiff muscles, aches, fibrosis and even nerve pain. Eucalyptus provides a
cooling and refreshing effect. Normally people suffering from any disorder are
down. Eucalyptus is stimulating, removes exhaustion and mental sluggishness and
rejuvenates the spirits of the sick. It is also effective in treating stress and
mental disorders...Read more...
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Sage is a mild tonic that fortifies a generally
debilitated nervous system. Instead of sedating the nervous system as some
nervine herbs do, it actually stimulates the central nervous system. Sage
increases circulation and relieves headache. It is also gaining a reputation for
improving circulation to the heart. Sage is a powerful antioxidant that will
inhibit destructive and harmful free-radical compounds. It is also an
anti-inflammatory that will help to shrink and soothe inflamed tissue. It is
used in baths as a relaxant and to soothe sore muscles...Read more...
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Chamomile is very effective in fighting depression and
for raising spirit. It eliminate feeling of sadness, depression, disappointment,
sluggishness etc. and induce a sort of happy or charged feeling. It has
analgesic properties and efficiently reduce pain in muscles and joints,
headache, sinus, toothache, bone injuries etc. They are also very effective in
giving relief in the severe pain of Neuralgia by constricting the blood vessels
surrounding the Ninth Cranial Nerve and relieving pressure on it. ...Read more...
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Comfrey has been considered a healing herb since ancient
times. Comfrey is abundant in protein and Vitamin A and C that protect body from
the damaging effects of free radicals and also reduces the risk of
cardiovascular diseases, also, for improving vision and proper growth and
development of bones. Comfrey is one of the rare plants that contains the
vitamin B12, essential for the formation of red blood cells, cell division and
proper development of nerve cells. Besides, these essential vitamins, comfrey is
also rich in minerals such as calcium, potassium, phosphorus, magnesium, copper,
zinc, selenium and germanium. Germanium is a powerful antioxidant, while calcium
and phosphorus are required for healthy teeth and bones. Potassium is essential
for maintaining the electrolyte balance in the body. In addition, it assists in
regulating the blood pressure level and reducing the risk of cardiovascular
disease. Zinc facilitates energy metabolism and strengthens the immune system,
while magnesium is important for a healthy heart, teeth and bones...Read more...
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(2)
Therapeutic Mineral Sea Salts:
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Dead Sea Salt,
Solar Salt, Ocean Salt, Epsom Salt.
Salt is beneficial to
the skin. Skin absorbs sea salts, vitamins and any other substances it comes
into contact with. It is universally accepted that sea salts can have a
wonderful effect on circulation and metabolism. Sea salts contain many minerals
beneficial to the body. Magnesium is important for both combating stress and
fluid retention, slowing skin aging and calming the nervous system. Calcium is
effective at preventing water retention, increasing circulation and
strengthening bones and nails. Potassium energizes the body, helps to balance
skin moisture and is a crucial mineral to replenish after intense exercise.
Bromides act to ease muscle stiffness and relax muscles. Sodium is important for
lymphatic fluid balance (this is important for the immune system)...Read more...
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Jojoba Oil is an effective cleanser, conditioner,
moisturizer, and softener for the skin and hair. It is applied directly to the
skin to soften the skin, to reduce wrinkles and stretch marks, to lighten and
help heal scars, and to promote healthy scalp and hair...Read more...
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Sweet Almond Oil is easily absorbable and serves as a great
emollient, by lending a soft glowing beautiful touch to the skin. It balances
the moisture in the body. In case of loss of moisture, it helps to restore it.
It makes a great lubricant, thus aids in combating itching and inflammation. It
is an excellent natural moisturizer that is suitable for all skin types. Almond
oil application is the best therapy for conditioning the skin and reviving its
natural glow. It is also known to improve the complexion and give a younger look
to the person to whom this oil is applied. It helps a great deal in nourishing
the skin. Sweet Almond oil application provides an instant relief, in case of
muscle pain. It has a high concentration of oleic and linoleic essential fatty
acids...Read more...
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Geranium Oil, being an astringent, makes the gums, muscles
(including contraction of abdominal muscles which gives you a better look),
intestines, skin, tissues and blood vessels to contract. It can prevent muscles
and skin from hanging loose, untimely loosening and fall of teeth, wrinkles and
can even stop haemorrhage by contracting blood vessels. Geranium Oil promotes
cell health and also encourages recycling of dead cell and regeneration of new
cells. Geranium Oil has a very pleasing and uplifting aroma, something like a
combination of fragrance of a flower and mint.Further, owing to its property of
regulating sebum production and being a mild anti bacterial, it aids eliminating
body odor Internally, it makes all the systems and functions work properly in
the body by influencing endocrinal glands for regulating secretion of various
hormones, enzymes, acids and bile etc. and toning up the respiratory system,
digestive system, circulatory system, nervous system and excretory system.
Apparently, it tones up muscles and skin and gives you a better look...Read more...
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Chamomile Essential
Oil is very effective in fighting
depression and for raising spirit. It eliminate feeling of sadness, depression,
disappointment, sluggishness etc. and induce a sort of happy or charged feeling.
It has analgesic properties and efficiently reduce pain in muscles and joints,
headache, sinus, toothache, bone injuries etc. They are also very effective in
giving relief in the severe pain of Neuralgia by constricting the blood vessels
surrounding the Ninth Cranial Nerve and relieving pressure on it...Read more...
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Ylang-Ylang Essential Oil is one of the best at relaxing the mind and the
body. Simply sniffing it can slightly lower blood pressure, although taking a
bath with the oil or using it in a massage oil greatly enhances the relaxation
experience, stimulates circulation, relieves muscle spasms, lowers blood
pressure, relaxes nerves...Read
more...
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(3) Herbal
Bath Oil:
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Sweet Almond Oil is easily absorbable and serves as a great
emollient, by lending a soft glowing beautiful touch to the skin. It balances
the moisture in the body. In case of loss of moisture, it helps to restore it.
It makes a great lubricant, thus aids in combating itching and inflammation. It
is an excellent natural moisturizer that is suitable for all skin types. Almond
oil application is the best therapy for conditioning the skin and reviving its
natural glow. It is also known to improve the complexion and give a younger look
to the person to whom this oil is applied. It helps a great deal in nourishing
the skin. Sweet Almond oil application provides an instant relief, in case of
muscle pain. It has a high concentration of oleic and linoleic essential fatty
acids...Read more...
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Lavender Essential Oil has the ability to remove nervous tension,
relieve pain, disinfect scalp and skin, enhance blood circulation and treat
respiratory problems...Read
more...
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Eucalyptus Essential
Oil provides relief from the pain
during muscle and joint pain. It is often recommended to patients suffering
from rheumatism, lumbago, sprained ligaments and tendons, stiff muscles, aches,
fibrosis and even nerve pain. Eucalyptus provides a cooling and refreshing
effect. Normally people suffering from any disorder are down. Eucalyptus is
stimulating, removes exhaustion and mental sluggishness and rejuvenates the
spirits of the sick. It is also effective in treating stress and mental
disorders...Read more...
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Rosemary Essential Oil helps to disarms harmful toxins and flushes them
from your body. Applied to the skin, rosemary essential oil helps strengthen the
capillaries and has a rejuvenating effect. It is a potent antioxidant and
anti-inflammatory agents. Rosemary helps boost mental activity, relieve
respiratory problems and reduce pain...Read more...
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Peppermint Essential Oil is able to provide relief from stress,
depression and mental exhaustion due to its refreshing nature. It is also
effective against anxiety and restlessness. Peppermint oil can be used
externally for providing relief from pain. It is believed that the presence of
calcium antagonism in peppermint oil aids in removing pain. It is cooling in
nature and therefore helps reduce fever. Peppermint oil increases your immunity to
diseases and therefore helps you in preventing a number of diseases.
It also improves blood
circulation...Read more...
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Pine Essential Oil is a good remedy for people suffering from
joint pain, arthritis, and rheumatism. It gives an energizing feeling and is
effective in removing mental stress. Pine oil is also used as a medicine for
removing adrenal fatigue and refreshes your spirits as it is an excellent mood
elevator. Regular massage with pine essential oil gives you mental clarity. It
removes anxiety and nervous tension, and is useful for people suffering from
loss of concentration and loss of memory.
Pine
essential oil is antiseptic and is used in treating boils, cuts, sports
injuries, and athletes foot...Read more...
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(4)
Therapeutic Massage Oil:
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Hemp seed oil is noted for it’s ability to help reduce dry
skin discomforts by replenishing moisture and retention by penetrating the lipid
layers of skin. This fast absorbing oil is highly effective in protecting
sensitive skin and repairing cell breakdown caused by dry, itchy skin. Hemp seed
oil is also know to reduce the effects of wrinkles and aging...Read more...
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Sunflower seed oil is an excellent source of vitamin E. Sunflower
oil contains more of the vitamin than any other vegetable oil. One teaspoon of
sunflower oil has 5.5 milligrams (28 percent of the needed daily value) of
vitamin E. Vitamin E is an antioxidant that prevents damage to human cells.
One of its main benefits as a skin care solution
is its ability to help the skin retain moisture...Read more...
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Cajeput Essential Oil clears and stimulates the mind, aiding in
concentration. It bring down high temperatures and encourage the expulsion of
mucus and congestion. In massage oils or salves used to relieve pain in muscular
aches, arthritis, and rheumatism. Spiritually used to elevate the spirit and
encourages the creation of new pathways. Cajeput essential oil has been held in
high regard in the east where it is used for colds, headaches, throat
infections, toothache, sore and aching muscles, fever, rheumatism and various
skin diseases...Read more...
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Marjoram Essential Oil reduces pain associated with cold, fever,
inflammation, exertion of muscles, toothache, headache and numerous other
reasons. The best thing about this is that it does not have any adverse side
effects unlike the analgesic available in market...Read more...
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Black Pepper Essential Oil is an effective anti spasmodic and gives good
relief in cases of cramps, muscles pulls, spasms, convulsions etc. These are two
of the best qualities of the Black Pepper oil. It is warming, stimulating and
improves circulation, thereby giving immediate relief in rheumatism and
arthritis, particularly in winters when the symptoms aggravate. It is also
effective in removing toxins like uric acid from the blood, thereby benefiting
people suffering from chronic rheumatism and arthritis, gout etc...Read more...
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Juniper Essential Oil is effective on almost all forms of cramps, be
it muscular, be it intestinal, respiratory or be it of any other part. It
relaxes muscle cramps and helps cure spasmodic cholera too. Being an anti
spasmodic, it helps cure all other problems related with cramps or
spasms...Read more...
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Ginger Essential Oil is often used in traditional medicine to reduce
inflammation. It is analgesic in nature and reduces pain caused by muscle
aches, arthritis, rheumatisms, headache, migraine, etc. Ginger oil or paste of
ginger is often massaged on aching muscles to remove muscle strain. Ginger oil,
being an essential oil is stimulating and therefore relives depression, mental
stress, exhaustion, dizziness, restlessness and anxiety...Read more...
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Spearmint Essential Oil 's relaxing properties induce relaxation in the
intestines and muscles of the abdominal region, thereby helping the gases formed
in stomach and intestines to pass out using its natural downward passage. This
gives a relief from a lot of problems such as uneasiness and restlessness,
insomnia, headaches, stomachaches, indigestion, loss of appetite, chest pain,
vomiting, cramps and related symptoms. This oil has a relaxing and cooling
effect on brain, taking stress away from it. It helps to concentrate. Being a
Cephalic, it helps cure headaches and other stress related
neuro-problems...Read more...
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Allspice Essential Oil, when applied, has a numbing or anaesthetic
effect, although local and not on the central nervous system. This can help
withstand certain pains, such as those of neuralgia, bone and muscular injuries,
joints etc. as well those of insect bites, stings etc. Since it has a numbing
effect on the nerves, it does not let them sense pain and carry its sensation to
brain, thereby giving relief from pains, such as those of headache, cold,
sinusitis and others...Read more...
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Cinnamon Essential Oil boosts the activity of the brain and hence acts
as a good brain tonic. It helps in removing nervous tension and memory loss.
Cinnamon aids in the circulation of blood, which helps significantly in removing
of pain. Good blood circulation also ensures oxygen supply to the body cells
leading to higher metabolic activity, and significantly reduces the chance of
getting a heart attack. Its
possesses antifungal, antibacterial, antiviral and antiseptic
properties. Cinnamon is also anti
inflammatory. It relieves pain and stiffness of muscle and joints. Cinnamon is
also recommended for arthritis and removes headache that is caused by
cold...Read more...
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Arnica Essential Oil is beneficial for relieving pain associated with
muscle aches, sprains and osteoarthritis. It is beneficial for treating bruises
and insect bites, and for reducing inflammation associated with rheumatoid
arthritis and other conditions. Arnica oil is used to treat swelling of a vein
caused by a blood clot (phlebitis) and swelling due to sprains and fractures.
Arnica may be beneficial for treating acne, boils, cuts, scrapes and rashes,
dandruff...Read
more...
| | | Pine Essential Oil is a good remedy for people suffering from
joint pain, arthritis, and rheumatism. It gives an energizing feeling and is
effective in removing mental stress. Pine oil is also used as a medicine for
removing adrenal fatigue and refreshes your spirits as it is an excellent mood
elevator. Regular massage with pine essential oil gives you mental clarity. It
removes anxiety and nervous tension, and is useful for people suffering from
loss of concentration and loss of memory.
Pine
essential oil is antiseptic and is used in treating boils, cuts, sports
injuries, and athletes foot...Read more...
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(5)
Refreshing Body Mist:
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Neroli Water provides a very relaxing and soothing effect on
the body, relieving the muscle pain. It calms down the palpitation of heart.
Taking a body massage using Neroli oil is a real blissful and delightful
experience. It works wonders on the skin, by restoring the glow and charm. It is
extremely effective in preventing the skin from being victimized by ugly scars
and stretch marks...Read
more...
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(6)
Muscle Recovery Herbal Tea:
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Chamomile Flowers is very effective in fighting depression and for
raising spirit. It eliminate feeling of sadness, depression, disappointment,
sluggishness etc. and induce a sort of happy or charged feeling. It has
analgesic properties and efficiently reduce pain in muscles and joints,
headache, sinus, toothache, bone injuries etc. They are also very effective in
giving relief in the severe pain of Neuralgia by constricting the blood vessels
surrounding the Ninth Cranial Nerve and relieving pressure on it...Read more...
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Oat Straw is rich in calcium and synergistic minerals and
vitamins needed for building bones. Its steroidal saponins nourish the pancreas,
liver and adrenals and help stabilize blood sugar levels. It reduces cholesterol
and improves circulatory functioning. It is a nervine, that nourishes strong
nerves, helps people deal with stress (Vitamin B complex), maintains restful
sleep patterns and reduces the frequency and duration of headaches. It eases
bladder spasms, incontinence, uterine pain and vaginal dryness. It stimulates
sexual response. Highly nutritive and supportive of the nervous system, Oat
Straw helps build healthy bones, skin, hair and nails. It is one of the best
remedies for "feeding" the central nervous system, especially when under
stress. It is considered a specific in cases of nervous debility and
exhaustion, especially when associated with depression. The high levels of
silicon in the straw explains its use as a remedy for skin conditions,
especially for external applications. It has a sedative effect and helps for
those with rheumatism...Read more...
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Lavender include its ability to remove nervous tension,
relieve pain, disinfect scalp and skin, enhance blood circulation and treat
respiratory problems. Lavender is much more than just pretty & calming. It
is one of the most powerful remedies in the plant world, offering both physical
and emotional relief for problems as varied as burns, migraines, insomnia,
insect bites, skin problems, infections, stress and nervous tension...Read more...
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Cramp Bark is a relaxer of muscular tension and spasm.
cramp bark is most used to ebb cramps, along with menstrual cramps, muscle
cramps, and stomach cramps. It has been used with success in cramps and spasms
of all types, in convulsions, fits and lockjaw, and also in irregular heart
beat, heart disease and rheumatism...Read more...
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Lemon Balm helps relieve anxiety attacks, palpitations with
nausea, mild insomnia and phobias, and when used as a sedative it is good for
children. It combines well with peppermint to stimulate circulation, and can
also be used for colds and flu and is most effective in the early stages of a
cold. The tea is used to treat headaches and tiredness, mild depression,
laryngitis, colic and dizziness, and is reputed to enhance the memory. It calms
a nervous stomach, controls high blood pressure, relieves muscle cramps, and
treats insomnia. Read
more...
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